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Boundaries, overcommitting and why mantras don’t work– for TypeA+++s
What a delight to chat with Dr Angela Phillips & Allison Walsh at The Recovery Village on…
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Do you crave certainty? If so, read this
Some of us love certainty. We plan, a little too much as some say. And we love…
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Precrastination: Why The Opposite Of Procrastination Is Just As Bad
Procrastination has a bad rap, and people who procrastinate a lot tend to get judged as passive,…
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#Adulting For Perfectionists: Skyrocketing Out Of A Slump
If you’ve made it to this line, then you identify with being perfectionist. You’re not just Type…
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I want it all and I want it now — developing meaning in a society addicted to instantaneous pleasure
Are we all just a bunch of addicts? A few months ago I had the pleasure to host…
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4 reasons your mind is chaotic. (Read this if you feel bad about your First World Problems.)
Whether we give it a name, if we’re lost in our minds, we’re anxious.
High performers and perfectionists…
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How to tell if the anger you feel towards your partner is healthy or toxic
People generally have a pretty bad view of anger. It’s an emotion we don’t tend to like…
