What does it take for a high-achieving Type-A woman to perform phenomenally and lead wisely in her career and life?

About DrP:

Dr Perpetua Neo (DClinPsy, UCL; MPhil, Cambridge) sorts out these blocks quickly and deeply— The Big 3 of anxiety/perfectionism, toxic relationships and panic attacks, that most ignore. People come to her frustrated by how motivational seminars, self-help and meditation aren’t working. DrP helps them to unwire old patterns and create powerful transformations in a way that honours their personality and brain wiring, because a tree can only soar as high as its roots are deep. Blending neuroscience/psychology and ancient wisdom, her once-overworked and perfectionist clients are charmed by how they start to love, respect and master themselves. So they not only look like they have it all, they feel and know that they have it all.

DrP’s also been spotlighted as an international expert on Forbes, Business Insider and ELLE, amongst others. She is an invited private practitioner for the British Armed Forces. She writes for The Huffington Post, MindBodyGreen and Thrive Global. Her work has been translated into 32 languages.

MASTERING YOUR PSYCHOLOGICAL CAPITAL IN 32 LANGUAGES

DrP's expertise

DrP speaks, lectures and mentors internationally. Her appearances include The Institute Of Directors (London), Seattle StartUp Week, London College Of Fashion, London Business School and Nanyang Technological University. She specialises in Mastering Your Psychological Capital, so busy people and organisations learn to master their mind, energy and biography. DrP’s social responsibility is to metamorphose the cultural conversation about neurodiversity and domestic violence. She wants to live in a world where people leverage their brain wiring and personality as capital, and break patterns of entanglement with toxic personality types. DrP serves a global clientele of high achievers, crafting intelligent bespoke programs for Type A Perfectionists to perform sustainably and sleep like a cat.

THIS IS NOT ANOTHER MINDFULNESS OR WELLBEING ITEM TO CLOG YOUR TO-DO LIST

MBA FOR YOUR MIND

  • Master Your Busy Mind, Perform Phenomenally
  • Wise Decision Making During External Shocks

PHOENIX: INCANDESCENT YOU

  • Empathy Burnout No More– Here’s How To Rock It
  • Detox Your Heart— Rising After A Toxic Relationship

THE BUSY LEADER

  • Time- & Wisdom-Rich— Peak Productivity Rhythms
  • Leverage Procrastination To Skyrocket Performance

MASTER YOUR SOCIAL CAPITAL

  • Curating Your Personal Brand
  • Networking For Introverts, Expatriates And The Anxious

Praise

What the experts are saying

Short Bio

What does it take for a Type A High Achiever to perform phenomenally and lead wisely? Dr Perpetua Neo (DClinPsy, UCL; MPhil, Cambridge) sorts the blocks quickly and deeply— The Big 3 of perfectionism/ anxiety, toxic relationships and panic attacks, that most ignore. DrP’s an international expert across 32 languages on Forbes, Business Insider and ELLE; and writes for The Huffington Post, MindBodyGreen and Thrive Global.

Business Insider

“Incredibly knowledgable. Perpetua understands people, human behaviour, psychology and relationships. She is a great resource about Dark Triad Personality Types. Our articles do so well.” — Lindsay Dodgson, Journalist

Mother London, Global Digital Agency

“Exceptionally useful insights in building out the editorial story.”– Tom Wong, Head of Fame

EmergencyBnB

“A thoughtful account. A brave woman”– Amr Arafa, CEO

Professor Jonathan D. London

“In twenty years of academic teaching I have yet to encounter a more talented writer.”- Author, Researcher and Professor, Leiden University

SPEAKING ON MASTERING YOUR SOCIAL CAPITAL @ INSTITUTE OF DIRECTORS, LONDON

W/ MP ALAN MAK @ HOUSES OF PARLIAMENT, LONDON

W/ RAMIT SETHI (FOUNDER, GROWTH LAB & IWT) @ GKGC LIVE, NYC

LECTURING ON LEADERSHIP & TRAILBLAZING @ LONDON COLLEGE OF FASHION

W/ VICKI SAUNDERS (FOUNDER), LINDA LOWRY & SHERRI CALVERT-ZINS @ SHEO SEATTLE

FACILITATING THE POWER GAME @ YALE-NUS, SINGAPORE W/ PROF JONATHAN MARSHALL

W/ SELENA SOO (PUBLICITY EXPERT) & TAY&VAL (SPIRITUAL CONSULTANTS) @ GKGC VIP MIXER, NYC

SPEAKING @ SEATTLE STARTUP WEEK ON THE ENTREPRENEURIAL ROLLERCOASTER

CAREER COACHING @ NANYANG TECHNOLOGICAL UNIVERSITY, SINGAPORE

SPEAKING @ NANYANG TECHNOLOGICAL UNIVERSITY, SINGAPORE

SPEAKING @ BLOOMS LONDON ON INTENTIONS & GOAL-SETTING

SPEAKING @ LONDON BUSINESS SCHOOL

FILMING W/ ANDREW TOLLINTON (VICE CHAIRMAN, IOD) @ SOMERSET HOUSE

SPEAKING @ INSTITUTE OF DIRECTORS, YOUNG DIRECTOR'S FORUM

SPEAKING @ LONDON BUSINESS SCHOOL

ENTREPRENEURSHIP EXPERT PANELIST @ SEATTLE STARTUP WEEK

W/ KIMRA LUNA (BRANDING EXPERT) @ GKGC LIVE, NYC

HOSTING A WOMEN'S URBAN RETREAT @ CAPITOL HILL, SEATTLE

HOSTING "AND SHE RISES" RELATIONSHIPS WORKSHOP @ CAPITOL HILL, SEATTLE

W/ SANDY CARTER (VP, AMAZON WEB SERVICES) & TAY&VAL @ SHEO SEATTLE

W/ JACKSON NG (UK PARLIAMENT) & SIENA HOGGIANTO @ YDF DEN, LONDON

SPEAKING @ SEATTLE STARTUP WEEK ON MENTAL MASTERY FOR LEFT-BRAINERS

SPEAKING @ NANYANG TECHNOLOGICAL UNIVERSITY, SINGAPORE

W/ DEREK HALPERN (FOUNDER, SOCIAL TRIGGERS) @ GKGC LIVE, NYC

Testimonial

What Clients Are Saying!

Projects & appearances

  • DrP’s been quoted, spotlighted and featured across a range of international print, digital and interactive media, across 32 languages. Some topics include corporate wellness/leadership, technology, sexual harassment and introversion. You can see every piece of DrP’s PR on The Media Compendium.
  • DrP  consulted for global digital agency Mother against trolling alongside Charlotte Church and Gollum.
  • She is regularly consulted on Business Insider and Bustle; an expert psychologist on Greatist; and Editor and Founder of publication Detox Your Heart. Her site was awarded Credit Donkey’s Top Personal Development Blogs, alongside Ramit Sethi and Tim Ferris. 
  • DrP has a diverse network of multidisciplinary experts including surgeons, leadership professors, PR experts, psychiatrists and Olympians.

Essential Facts About DrP

  • DrP lives in Brighton, The Happiest City In The UK, where she’s treated to stunning sea views from her townhouse windows. As a global citizen, she divides her time between London and Singapore.
  • She has a background in Sociology, Anthropology, Criminology and Philosophy, which she draws from to advise organisations and startups. Her multi-disciplinary work spans Neuroscience, Nutrition, Genetics, Biology and Chemistry.
  • DrP speaks, writes and works in English and Mandarin-Chinese. She also speaks two Chinese dialects, and some Spanish and Malay/Indonesian.
  • She is Type A, INFJ, left-brained and identifies as a Recovering Perfectionist and geek.
  • DrP has mentored under Selena Soo and Ramit Sethi. She’s an alumnus of University of Cambridge, University College London and Nanyang Technological University.
  • DrP is an ardent champion of neurodiversity. She spent a year specialising in Sexual Health/HIV/LGBTQ at Chelsea & Westminster Hospital, London.
  • She was born and raised in Singapore, and is a proud immigrant entrepreneur. She is of Chinese, Peranakan and Polynesian descent.

Praise

What the experts are saying about Perpetua