What do top organisations-- the Institute Of Directors (London), Mother digital agency and London Business School-- have in common? DrP.

Dr Perpetua Neo (DClinPsy, UCL; MPhil, Cambridge) coaches Type A+++ overachievers with demanding lives to be in-control of their heads, time and relationships, so they perform and lead at their best always. And, they sleep like a cat.

DrP tailors strategies to her clients’ personalities and lifestyles, building lasting systems and structures, so they achieve multiple personal and professional goals. She specialises in The Big 3 we mistakenly tolerate— high-functioning anxiety, toxic relationships and panic attacksblending cutting-edge neuroscience, psychology and ancient wisdom.

  • DrP is an insider expert on Forbes, Business Insider and Vogue; consults for media campaigns; and writes for The Huffington Post, MindBodyGreen and Thrive Global. Her work is in 37 languages.
  • She advises on Stanford Business School’s Neurodiversity Project, and is the University of Cambridge’s 50 Women in 50 Years.
  • DrP works in English and Mandarin-Chinese across 6 continents. She flies globally or works via Facetime/Skype, for 1-1 work, workshops and speaking gigs. 

Master Your Psychological Capital

DrP’s specialist topic is sustainable high performance without burning out. So busy people master their time, sleep and minds in a way that’s tailored to their personality, and organisations thrive because they leverage diversity. DrP tailors to your organisation’s teams and positions, such as sales or junior/senior leadership teams. Instead of another wellness fad or lecture to clog your To Do list, her programs are (1) delivered in plain English, (2) designed so you take action, and (3) engineered for lasting transformation. Get in touch so you can partner to create win-win-win strategies that enhance both performance and wellness. DrP is also available for (high performance) culture programming, leadership assessments, and Dark Triad Personality assessments and containment strategy.

SOME OF DRP'S TOPICS:--

MBA FOR YOUR MIND

  • Make Your Mind Work For You
  • Design Your Procrastination, Accelerate Your Performance
  • Wise Decision Making During Chaos

THE BUSY LEADER

  • Sleep Better, Lead Powerfully
  • Create Peak Productivity Rhythms, Be Time Rich
  • Keeping The Office Psychopath/Bully In Check

THRIVING TEAMS

  • Leverage Diversity To Thrive
  • Master Your Communications & Meetings
  • Reverse Empathy Burnout

MASTER YOUR SOCIAL CAPITAL

  • Curating Your Personal Brand
  • Confident Networking for Introverts, Expatriates And The Socially Awkward
  • How To Rock Your PR & Media

DrP’s appearances include The Institute Of Directors (London), Lancôme Singapore, Seattle StartUp Week, London College Of Fashion, London Business School and Nanyang Technological University. DrP’s social responsibility is metamorphosing the conversation about neurodiversity, cultural diversity and domestic violence.

“DrP transformed the energy of the room, evidenced by the quality of questions everyone asked. It was an amazing event that created deeper relationships.

Authentic. Honest. Open."

US MILITARY

Praise

What the experts are saying

SHORT BIO

Dr Perpetua Neo (DClinPsy, UCL; MPhil, Cambridge) coaches Type A leaders to master their time, head and relationships quickly and deeply, so they enjoy sustained performance, peace of mind and sleep like a cat. DrP specialises in The Big 3 that we mistakenly tolerate— anxiety, toxic relationships and panic attacks– so her clients achieve multiple personal and professional goals concurrently. DrP’s an international expert across 37 languages on Forbes, Business Insider and Vogue; and writes for The Huffington Post, MindBodyGreen and Thrive Global.

Business Insider

“Incredibly knowledgable. Perpetua understands people, human behaviour, psychology and relationships. She is a great resource about Dark Triad Personality Types. Our articles do so well.” — Lindsay Dodgson, Journalist

Mother London, Global Digital Agency

“Exceptionally useful insights in building out the editorial story.”– Tom Wong, Head of Fame

EmergencyBnB

“A thoughtful account. A brave woman”– Amr Arafa, CEO

Professor Jonathan D. London

“In twenty years of academic teaching I have yet to encounter a more talented writer.”- Author, Researcher and Professor, Leiden University

SPEAKING ON MASTERING YOUR SOCIAL CAPITAL @ INSTITUTE OF DIRECTORS, LONDON

W/ MP ALAN MAK @ HOUSES OF PARLIAMENT, LONDON

W/ RAMIT SETHI (FOUNDER, GROWTH LAB & IWT) @ GKGC LIVE, NYC

LECTURING ON LEADERSHIP & TRAILBLAZING @ LONDON COLLEGE OF FASHION

W/ VICKI SAUNDERS (FOUNDER), LINDA LOWRY & SHERRI CALVERT-ZINS @ SHEO SEATTLE

FACILITATING THE POWER GAME @ YALE-NUS, SINGAPORE W/ PROF JONATHAN MARSHALL

W/ SELENA SOO (PUBLICITY EXPERT) & TAY&VAL (SPIRITUAL CONSULTANTS) @ GKGC VIP MIXER, NYC

SPEAKING @ SEATTLE STARTUP WEEK ON THE ENTREPRENEURIAL ROLLERCOASTER

CAREER COACHING @ NANYANG TECHNOLOGICAL UNIVERSITY, SINGAPORE

SPEAKING @ NANYANG TECHNOLOGICAL UNIVERSITY, SINGAPORE

SPEAKING @ BLOOMS LONDON ON INTENTIONS & GOAL-SETTING

SPEAKING @ LONDON BUSINESS SCHOOL

FILMING W/ ANDREW TOLLINTON (VICE CHAIRMAN, IOD) @ SOMERSET HOUSE

SPEAKING @ INSTITUTE OF DIRECTORS, YOUNG DIRECTOR'S FORUM

SPEAKING @ LONDON BUSINESS SCHOOL

ENTREPRENEURSHIP EXPERT PANELIST @ SEATTLE STARTUP WEEK

W/ KIMRA LUNA (BRANDING EXPERT) @ GKGC LIVE, NYC

HOSTING A WOMEN'S URBAN RETREAT @ CAPITOL HILL, SEATTLE

HOSTING "AND SHE RISES" RELATIONSHIPS WORKSHOP @ CAPITOL HILL, SEATTLE

W/ SANDY CARTER (VP, AMAZON WEB SERVICES) & TAY&VAL @ SHEO SEATTLE

W/ JACKSON NG (UK PARLIAMENT) & SIENA HOGGIANTO @ YDF DEN, LONDON

SPEAKING @ SEATTLE STARTUP WEEK ON MENTAL MASTERY FOR LEFT-BRAINERS

SPEAKING @ NANYANG TECHNOLOGICAL UNIVERSITY, SINGAPORE

W/ DEREK HALPERN (FOUNDER, SOCIAL TRIGGERS) @ GKGC LIVE, NYC

Hallelujahs!

What Clients Say About DrP

Projects & appearances

  • DrP’s been quoted, spotlighted and featured across a range of international print, digital and interactive media, across 37 languages. Some topics include corporate wellness/leadership, technology, sexual harassment and introversion. You can see every piece of DrP’s PR on The Media Compendium.
  • DrP  consulted for global digital agency Mother against trolling alongside Charlotte Church and Gollum.
  • She is regularly consulted on Business Insider and Bustle; an expert psychologist on Greatist and StyleCraze; and Editor and Founder of publication Detox Your Heart. Her site was awarded Credit Donkey’s Top Personal Development Blogs, alongside Ramit Sethi and Tim Ferris. 
  • DrP has a diverse network of multidisciplinary experts including surgeons, leadership professors, PR experts, psychiatrists and Olympians.

Essential Facts About DrP

  • DrP lives on Orchard Road, in the heart of bustling Singapore.
  • She has a background in Sociology, Anthropology, Criminology and Philosophy, which she draws from to advise organisations and startups. Her multi-disciplinary work spans Neuroscience, Nutrition, Genetics, Biology and Chemistry.
  • DrP speaks, writes and works in English and Mandarin-Chinese. She also speaks two Chinese dialects, and some Spanish and Malay/Indonesian.
  • She is Type A, introverted, left-brained and identifies as a Recovering Perfectionist and geek.
  • DrP has mentored under Selena Soo and Ramit Sethi. She’s an alumnus of University of Cambridge, University College London and Nanyang Technological University.
  • DrP is an ardent champion of neurodiversity, cultural diversity and sexual diversity. She is kink-knowledgable, and spent a year specialising in Sexual Health/HIV/LGBTQ at Chelsea & Westminster Hospital, London.
  • She was born and raised in Singapore, and spent 10 years in the UK (Cambridge, Brighton, London) as a postgraduate student and proud immigrant entrepreneur. She is of Chinese, Peranakan and Polynesian descent.

Praise

What the experts are saying about DrP