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How To Boost Brain Energy
Imagine if you woke up with 100 energy credits everyday. The things you do either take away…
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12 Signs Of Narcissistic Mothers
Before you run into a narcissist partner, chances are, you’ve had some of this in your family…
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The “3Cs” to mastering your fast-paced (ADHD) brain (Part Two)
Did you read Part One of this piece? Then I must tell you the reason I broke it…
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If Your Life Makes You Miserable, This Is What You Need To Change
Nod your head if you’re someone who counts down to their holiday, then feels you cannot escape…
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Boundaries, overcommitting and why mantras don’t work– for TypeA+++s
What a delight to chat with Dr Angela Phillips & Allison Walsh at The Recovery Village on…
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How I learned to stop feeling guilty about my #firstworldproblems (plus other guilt you need to let go of)
Admittedly, it was a strange question. “Can I give you toilet paper”, I asked. “Why are you…
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I want it all and I want it now — developing meaning in a society addicted to instantaneous pleasure
Are we all just a bunch of addicts? A few months ago I had the pleasure to host…