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Boundaries, overcommitting and why mantras don’t work– for TypeA+++s
What a delight to chat with Dr Angela Phillips & Allison Walsh at The Recovery Village on…
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How I learned to stop feeling guilty about my #firstworldproblems (plus other guilt you need to let go of)
Admittedly, it was a strange question. “Can I give you toilet paper”, I asked. “Why are you…
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I want it all and I want it now — developing meaning in a society addicted to instantaneous pleasure
Are we all just a bunch of addicts? A few months ago I had the pleasure to host…
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How an ancient story about slavery, and a Nobel Prize concept can buy you more time and sanity.
Bette nods when I ask, “You’re Jewish, right?”. “Do you know the story of Moses and the…
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The No. 1 Trap That Keeps People In Relationships With Psychopaths
We often talk about gratitude like it’s the miracle cure. Don’t get me wrong: While I have…
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Time To Stop Feeling Ashamed Of Your Mental Health Needs As A High Achiever
Have you ever hidden what was going on with your mental health because you were afraid of…
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How To Break Up With A Friend As Painlessly As Possible
We’ve all had Schrodinger’s Friendships— we’re not sure whether the friendship is really dead or alive, until…
