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Do you crave certainty? If so, read this
Some of us love certainty. We plan, a little too much as some say. And we love…
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Send this to your young adult kids: The school of #adulting
The adults had it all together, I thought. I assumed it’d be a magical biological switch, and…
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How To Proactively Talk To Your Boss About Keeping You Mentally Fit
I’ll admit that many years ago, I’d be somewhat reticent strategizing with clients on having mental health…
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Do You Feel Worse After Mindfulness? 3 Potential Reasons Why
But I feel worse after mindfulness, many a client have told me in hushed tones. Be it…
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Precrastination: Why The Opposite Of Procrastination Is Just As Bad
Procrastination has a bad rap, and people who procrastinate a lot tend to get judged as passive,…
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#Adulting For Perfectionists: Skyrocketing Out Of A Slump
If you’ve made it to this line, then you identify with being perfectionist. You’re not just Type…
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I want it all and I want it now — developing meaning in a society addicted to instantaneous pleasure
Are we all just a bunch of addicts? A few months ago I had the pleasure to host…
