Perform Phenomenally, Lead Wisely

Rewire Your Anxious Mind: The Neuroscience Of Making Worrying Productive

Many clients tell me they ne…
This Sneaky Factor Makes It Harder To Break The Trauma Bond

We often ask,“Why doesn’t sh…
How To Move On After Crisis– The Power Of Acceptance Post-Trauma

Many people tell me they hav…
Is Therapy Speak Making Us Selfish? How To Do It Healthily.

Lately I’ve been seeing the …
Are You A Leader Facing Sudden Job Loss? Here’s How To Bounce Back Stronger.

Tech layoffs. The death of t…
A Narcissist Will Isolate You – Here Are Eight Tactics

Very early on, my former par…
The 5 Questions: Questions To Reflect On Your Year

The performance review. The …

FANCY A GIFT?

Inspired by the martial arts manuals I used to geek out over in Louis Cha’s novels as a child, I’ve created these 30-second manuals that make you think, act and transform your life.

Panic attacks suck. And what’s worse is how nobody seems to understand. Learn the 3 vital steps my clients use to get in-control of their panic attacks.

Are you the Type A/Perfectionist who could do or finish a lot more? Get the 5 secrets here, and be more satisfied with yourself, your head and your time.

It’s not simply about leaving your abuser. It’s about staying left. Get wise on the 5 essential steps to being in-control and reclaiming your power.

Perform Phenomenally, Lead Wisely

Rewire Your Anxious Mind: The Neuroscience Of Making Worrying Productive

This Sneaky Factor Makes It Harder To Break The Trauma Bond

How To Move On After Crisis– The Power Of Acceptance Post-Trauma

Is Therapy Speak Making Us Selfish? How To Do It Healthily.

Are You A Leader Facing Sudden Job Loss? Here’s How To Bounce Back Stronger.

A Narcissist Will Isolate You – Here Are Eight Tactics

The 5 Questions: Questions To Reflect On Your Year

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