How I learned to stop feeling guilty about my #firstworldproblems (plus other guilt you need to let go of)
Admittedly, it was a strange question. “Can I give you toilet paper”, I asked. “Why are you…
I write in cafés all over the world about mastering your time, mind and sleep. As a Café Person since I was 11, I’ve christened my blog The Neo Café— for your dose of Mastering Your Psychological Capital, my signature blend of cutting-edge neuroscience, psychology and ancient wisdom– in plain English for busy high-performers like yourself who want quick and thorough solutions. My work’s available in 37 languages, and here’s how we can partner together.
Admittedly, it was a strange question. “Can I give you toilet paper”, I asked. “Why are you…
Some of us love certainty. We plan, a little too much as some say. And we love…
The adults had it all together, I thought. I assumed it’d be a magical biological switch, and…
Seth widened his eyes. “You have ZERO emails!?”
“Yes, across all three accounts!”, I replied.
But once upon a…
Many of us want to have a good life, but when we put the concept of “good”…
I’ll admit that many years ago, I’d be somewhat reticent strategizing with clients on having mental health…
But I feel worse after mindfulness, many a client have told me in hushed tones. Be it…