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12 Signs Of Narcissistic Mothers
Before you run into a narcissist partner, chances are, you’ve had some of this in your family…
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If Your Life Makes You Miserable, This Is What You Need To Change
Nod your head if you’re someone who counts down to their holiday, then feels you cannot escape…
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Why We All Need To Know A Little About Trauma
Quite a few years ago, British television presenter Piers Morgan dismissed Lady Gaga’s Post-Traumatic Stress Disorder (PTSD).…
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How To Proactively Talk To Your Boss About Keeping You Mentally Fit
I’ll admit that many years ago, I’d be somewhat reticent strategizing with clients on having mental health…
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#Adulting For Perfectionists: Skyrocketing Out Of A Slump
If you’ve made it to this line, then you identify with being perfectionist. You’re not just Type…
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Time To Stop Feeling Ashamed Of Your Mental Health Needs As A High Achiever
Have you ever hidden what was going on with your mental health because you were afraid of…
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How To Leave A Narcissist (& An Abusive Relationship)
Leaving a narcissistic relationship is likely to be one of the hardest things you’ll ever do. Narcissists depend…