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How an ancient story about slavery, and a Nobel Prize concept can buy you more time and sanity.
Bette nods when I ask, “You’…
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The No. 1 Trap That Keeps People In Relationships With Psychopaths
We often talk about gratitud…
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Time To Stop Feeling Ashamed Of Your Mental Health Needs As A High Performer
Have you ever hidden what wa…
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How To Break Up With A Friend As Painlessly As Possible
We’ve all had Schrodinger’s …
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How Introverts Can Master Their Calendar (And Weekends!)
There is biohacking, where w…
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5 Mindsets That Make You Socially Anxious
I once had a litany of excus…
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Why ‘sorry’ can be a toxic word — and what to say instead
You bump into someone in the…