What does it take for a high-achieving Type-A woman to perform phenomenally and lead wisely in her career and life?

About Dr Neo:

Dr Perpetua Neo (DClinPsy, UCL; MPhil, Cambridge) sorts out these blocks quickly and deeply— the Big Three of busy minds, toxic relationships and panic attacks, that most ignore. People come to her frustrated by how motivational seminars, self-help and meditation aren’t working. Dr Neo supports them to heal deeply first, because a tree can only soar as high as its roots are deep. Blending neuroscience/psychology and ancient wisdom, her once-overworked and perfectionist clients are charmed by how they start to love and respect themselves. So they not only look like they have it all, they feel and know that they have it all.

Dr Neo’s also been spotlighted as an international expert on Forbes, Business Insider and ELLE, amongst others. She writes for The Huffington Post, MindBodyGreen and Thrive Global. Her work has been translated into 21 languages.

Dr Neo's expertise

Dr Neo’s taught, mentored and spoken at universities, community events, and summits. You can book her for speaking engagements, private workshops and seminars, panel events, interviews, and TV and radio appearances. Her specialist topics are catered to busy people with multiple passions and commitments. These help high-achievers to emerge into their best selves and for teams to flourish into dynamic tribes where every member elevates each other.

LEAD WISELY

  • Tame your busy mind, perform phenomenally 
  • Easy mindfulness, hyper-efficiency
  • Wise decision-making during external shocks

LIFESTYLE REDESIGN

  • Optimised workweek, peak productivity 
  • Work nature’s rhythms, become Time Rich
  • Replenish: Meaningful evenings & weekends

PHOENIX: YOUR NEXT CHAPTER

  • Rising gloriously after a toxic relationship or major loss
  • “I may have mental illness”— Your roadmap
  • Negotiating boundaries gracefully

PITCH PERFECT

  • Bespoke branding: Find, own and tell your story 
  • Tiny hacks for impactful communication
  • Anxiety-free networking for introverts

THE THRIVING ENTREPRENEUR

  • Night owl/ working across timezones? Sleep like a cat, skyrocket your energy
  • Playing big in a world that demands vanilla
  • Home office hacks for your best work day ever

Praise

What the experts are saying

Short Bio

What does it take for a high-achieving Type A woman to perform phenomenally and lead wisely in her career and life? Dr Perpetua Neo (DClinPsy, UCL; MPhil, Cambridge) sorts out these blocks quickly and deeply— the Big Three of busy minds, toxic relationships and panic attacks, that most ignore. Dr Neo’s been spotlighted as an international expert across 21 languages on Forbes, Business Insider and ELLE, amongst others; and writes for The Huffington Post, MindBodyGreen and Thrive Global.

Selena Soo (Publicity Expert) and Tay & Val (Spiritual Consultants), NYC
at Seattle StartUp Week, Seattle
Ramit Sethi (Founder of Growth Lab & IWT), NYC
at Nanyang Technological University, Singapore
Vicki Saunders (Founder, SheEO), Linda Lowry & Sherri Calvert-Zins, Seattle
at London Business School, London
Andrew Tollinton's (Vice Chairman, IoD) vodcast, London
at Institute of Directors, Young Directors Forum, London
at London Business School, London
Panelist, Seattle StartUp Week, Seattle
Kimra Luna (Branding Expert), NYC
hosting an urban retreat for women, Seattle
"And She Rises" event, Seattle
Sandy Carter, VP (Amazon Web Services), Seattle
Jackson Ng (UK Parliament), London
at Seattle StartUp Week, Seattle
at Nanyang Technological University, Singapore
Derek Halpern (Founder, Social Triggers), NYC

Testimonial

What Clients Are Saying!

Past projects and media appearances

Dr Neo’s been quoted, spotlighted and featured on a range of international print, digital and interactive media, across 21 languages. These include Business Insider, Forbes, The Huffington Post, ELLE, Yahoo! and MindBodyGreen. Besides hosting and speaking at community events in her city, Dr Neo has spoken, taught and mentored at Seattle StartUp Week, London Business School, Nanyang Technological University (Singapore), Embrace Your Darkness and Learn It Live, amongst others. You can also watch/listen to her on podcasts, summits and videos such as Terri Cole’s Hello Freedom, Modern Mogul, and 21st Century Blueprint.

Dr Neo’s expert commentary includes:

Praise

What the experts are saying about Perpetua