healing

The mental health impact of a toxic relationship on your performance, work and leadership

No matter how smart or capable you are, you …
Are You A Leader Facing Sudden Job Loss? Here’s How To Bounce Back Stronger.

Tech layoffs. The death of the remote jobs t…
How To Get Over A Narcissist – 10 Signs You Are Over

Anyone can rationalize why the past was a le…
Yes, Relationships Can Cause Burnout Too — Here’s What To Look Out For

We often talk about how burnout can affect r…
The 5 Questions: Questions To Reflect On Your Year

The performance review. The peer review. The…
Having An Anxiety Relapse? Here’s Why. And Here’s The Way Out.

The relief from feeling significantly more i…
What Are Dark Empaths?

We often think of empathy as an amazing thin…
Why Do People Stay In Abusive Relationships

I’ve received the entire gamut of questions …

FANCY A GIFT?

Inspired by the martial arts manuals I used to geek out over in Louis Cha’s novels as a child, I’ve created these 30-second manuals that make you think, act and transform your life.

Panic attacks suck. And what’s worse is how nobody seems to understand. Learn the 3 vital steps my clients use to get in-control of their panic attacks.

Are you the Type A/Perfectionist who could do or finish a lot more? Get the 5 secrets here, and be more satisfied with yourself, your head and your time.

It’s not simply about leaving your abuser. It’s about staying left. Get wise on the 5 essential steps to being in-control and reclaiming your power.

The mental health impact of a toxic relationship on your performance, work and leadership

Are You A Leader Facing Sudden Job Loss? Here’s How To Bounce Back Stronger.

How To Get Over A Narcissist – 10 Signs You Are Over

Yes, Relationships Can Cause Burnout Too — Here’s What To Look Out For

The 5 Questions: Questions To Reflect On Your Year

Having An Anxiety Relapse? Here’s Why. And Here’s The Way Out.

What Are Dark Empaths?

Why Do People Stay In Abusive Relationships

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