Where neuroscience meets ancient wisdom for excellence in disruptive times. So you transform invisible patterns of strengths+challenges into strategic advantage. I architect precision protocols that double focused work capacity and create sustainable high performance for senior leaders globally. Each Blueprint offers an immediate implementation protocol while revealing deeper transformation pathways across your personal and professional lives. Read on for Personal/Professional/Organisation Excellence, or schedule a Strategic Session.
All images are my own.
Whenever people learn that I coach high performers remotely, they assume this has to do with the Zoom exodus and mental health since the COVID pandemic. Except that, my global boutique practice precedes this by 6 years, when I qualified from my Doctorate in…
Quite a few years ago, British television presenter Piers Morgan dismissed Lady Gaga’s Post-Traumatic Stress Disorder (PTSD). He said that only if you’ve been to war, that you’re allowed to use that term. As a psychologist, I affirmatively call bullshit on that.
Trauma doesn’t only…
What a delight to chat with Dr Angela Phillips & Allison Walsh at The Recovery Village on their podcast #dearmindyoumatter. Pet topics such as overcommitting, boundary-setting and why you can’t mantra it all away, bespoke for my fellow Type A+++s. . . and what…
Admittedly, it was a strange question. “Can I give you toilet paper”, I asked. “Why are you giving me toilet paper”, came the suspicious reply. “Because. . I bought the wrong one. I need space for 4ply”, I said. “Okkk. You do know it’s…
Some of us love certainty. We plan, a little too much as some say. And we love templates for what to do. If someone could point out “If X, do Y; if A, do B”, we’d be elated. A high need for certainty is…
The adults had it all together, I thought. I assumed it’d be a magical biological switch, and that one day, my life would be put together. As a millennial, #adulting is something we throw about, almost as a lament about the rude shock of…
Seth widened his eyes. “You have ZERO emails!?”
“Yes, across all three accounts!”, I replied.
But once upon a time, I had about 6000 emails in my inbox. Never mind if Gmail puts them into different ‘boxes’ like Social, Promotions, Updates and Forums.
You know those pictures…