Where neuroscience meets ancient wisdom for excellence in disruptive times. So you transform invisible patterns of strengths+challenges into strategic advantage. I architect precision protocols that double focused work capacity and create sustainable high performance for senior leaders globally. Each Blueprint offers an immediate implementation protocol while revealing deeper transformation pathways across your personal and professional lives. Read on for Personal/Professional/Organisation Excellence, or schedule a Strategic Session.
All images are my own.
That morning I shook in my friends’ house after he dragged me out of bed and stole my things, they told me “We must call the police”. I told them “Don’t. He’s a good man”.
That night he forced me to do MDMA and wouldn’t…
You bump into someone in the street — you say sorry. You accidentally forget someone’s birthday — you say sorry. But when someone has wronged or disrespected you, do you say sorry? You might think no, obviously not. But here’s an example: You’ve arranged an…
Negative feelings are such party poopers. Anger, anxiety, depression, and the lot are not polite or politically correct to talk about in many social settings. They feel uncomfortable, and it’s easy to judge ourselves as being “weak” for having them, even if we don’t…
The other day I heard a girl cussing at herself for smoking again. Her words were caustic. As her friend reminded her about how she’d comforted their mutual friend through a relapse, the girl frowned. She declared, “I’m different. I should have more strength.”
It…
We think. We do. We experience things in our bodies. We feel. Often, without awareness. After all, our senses are overloaded. Why should I pay attention to chewing my pasta when I’ve writing or on call, you ask. But some of these thoughts, feelings, sensations, actions feed our strong muscles…
Empathy is a really great thing. It helps us become better people by understanding and relating to other people’s emotions, and sympathise with what they are going through.
But if you are in tune with too many people’s emotions too much of the time, you…
We’d all be as productive and efficient as we envision if we were cyborgs. With no emotions and distractions to get in the way, things would get done. We could be perfect. Or at least until, consciousness and emotions evolve. Like in Blade Runner.…