Command Your
MENTAL CAPITAL
Disruption is our default. We’re living till 100yo. AI is rewiring us into obsolescence and isolation. Your futureproof upgrade? Mental Capital is your final sacred frontier, so you consistently deliver high performance and have a life, even when you aren’t at 100%. Because you compound profitability, performance, productivity. . and peace.
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Cambridge + UCL education, Simon & Schuster author
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Media expert across 43 languages since 2016
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Trusted by senior leaders, Olympians and military across six continents
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Because real excellence transcends industry, wherever you lead












Running on empty, or just wired differently?
Uncover what’s draining you (+ how to command your mental energy) with DrP’s BatteryScan.
Precision insight. Fast, private, free.
Your results are never shared. For your eyes only.
These days
our reality is
An infinite workday of 275 interruptions and freefalling focus; besieged by mental fog, pain and chronic illness from our 30s; we think we’re learning but are really being dumbed down. Small leaks, big bills.
Our brains weren’t meant to deal with so much uncertainty, information and change.
These crept up quietly to today’s reality, and they compound tomorrow. Yet we duct-tape work and mental-health rhythms like it’s 2005, Frankenstein-style; then stack apps, awareness campaigns and protocols, and call it progress. In the noise, fake looks real.
But errors, burnout cycles and loss of control compound— we’re dragging an obsolete OS into a 2026 where everything gets more intense.
Here's You
in a parallel universe
- Consistent performance, even on imperfect days and busy seasons.
- A body-brain and relationships that compound wisdom and vitality, across generations.
- AI that elevates your edge.
Because if the average person can only manage 2 hours of deep focused work a day at best, if a CEO is lucky to have 1, imagine if you doubled those without working more.
Because when you command your mental energy,
you compound profitability, performance, productivity. . and peace.

If we tackle what's under siege,
aligned with your values, lifestyle, personality.
- BRAIN CONTROL: Do focused, accurate work on demand; run your calendar by consent, not pings; operate to your brain and biological sex wiring; co-pilot with AI; command how you charge+spend mental energy.
- BODY CONTROL: Keep a longevity-grade physique so stamina and clarity compound. Sleep, strength, mobility, biomarkers– tuned to support high judgment for decades.
- DECISIONAL CONTROL: Make faster, wiser calls with fewer reversals; codify intuition into simple checks, spot openings early, turn threats into options; zoom in and out cleanly, integrate signals without tunnel vision.
- EMOTIONAL CONTROL: Calm on command with a short recovery half-life, even on bad days and busy seasons; practice FlexibleDiscipline, build adaptability, antifragility, autonomy, and accountability.
- GROWTH CONTROL: Learn, unlearn, relearn– on purpose. Compound creativity and harvest wisdom from past failures. Architect the next chapter with precision and purpose.
- RELATIONAL CONTROL: Cull private-life turbulence and team politics. Play the Law of the Jungle with clean power. Lead and manage accountable, psychologically safe cultures. Own your reputation– clean signals, firm boundaries, visible proof– so trust compounds and your influence travels.
Ready for a new OS?
A lean, agile, rooted OS, matched to your values, lifestyle, and wiring.
You upgrade your phone’s OS all the time, it’s high time you upgraded your own.
We'll start by upgrading your personal battery so you have optimum energy levels-- you control how you spend and gain energy, and tap into a spare battery pack or two. Then, we architect your OS that compounds excellence.
"Deeply valuable and a successful life-altering journey" – Brad Casselman, Head Of E-Commerce, Adidas Europe
"I expanded from 1 to 6 studio locations with 8 full-time and 50 part-time employees" – Skylar Marton, CEO of F45 Studios USA
The Mental Capital Protocol
Mental Capital is your final sacred frontier. So you consistently deliver high performance and have a life, even when you aren't at 100%.
CHARGE
- Precision-Charge Battery: Stay charged longer; top up faster; stop leaking.
- Why: Your brain is the profit engine. When it holds charge, everything pays better.
- You get: More quality finished deep work without longer hours. Fewer mistakes and do-overs; cleaner decisions even on “bad” days. Portable resilience– you perform on travel, crunch, or crisis days.
DIVIDENDS
- Shadow → Dividends: Turn invisible leaks into equity; close energy debt.
- Why: Quiet invisible ‘normal*’ drains you tolerate compound into burnout and rework. Retire them and your past pays you dividends.
- You stabilise: Calm on-command via quick recovery; focused attention on work that pays; cleaner relationships at home and at work– less politics, faster repairs.
ARCHITECT
- SovereignOS Architecture: Architect the system that makes excellence inevitable.
- Why: Your edge must be repeatable and compound, so great days become default and bad days stop costing you.
- You compound: Your advantage– errors fall, recovery accelerates, success rises. You’re UHNW in time, judgment, and peace.
CHARGE and DIVIDENDS protect capacity.
ARCHITECT upgrades it into a compounding asset.
*Including
- Exiting complicated relationships with narcissists and psychopaths cleanly and discreetly
- Operating by the OS of your biological sex and neurodivergent wiring
- Weaponising perfectionism and overthinking into strategic advantage
- Rewiring panic attacks into calm, clear freedom
- Architecting post-crisis life
across your InnerOS, CareerOS, and OrganisationalOS.
Why DrP (Cambridge, UCL)
Clinical + executive fusion | System-level design, not tips | Luxury-standard discretion and retainer
You don’t need more apps, long trainings on unscientific personality tests, or another meditation class.
Because you have a mind and life that run like the most intricate– and most precious– Swiss timepieces.
You need a bespoke multidisciplinary field where neuroscience, clinical precision, leadership execution, strategic wisdom, and peak human biology converge. Precision-tailored to your goals, lifestyle, personality and values, whether philosophical or spiritual. Small shifts, big wins.
I resolve the real drains while installing systems that compound and grow with you in both your personal and professional lives– so judgment stays clean, performance holds on bad days, and your life stays lean, agile, rooted.

Choose your upgrade
Wing It → Command
- You feel: Days disappear into pings and fixes; lots of starts, few finishes; quick sends today become rework tomorrow.
- You want: More quality finished work, fewer mistakes, a simpler day you control.
- You’ll get: Consistent daily completions, less rework and context-switching, a clear strategy and clean calendar– and the same (or fewer) hours.
Elite Longevity
- You feel: You’re doing well, but won’t trade health or clarity; recovery’s slower, focus windows feel shorter.
- You want: A body-brain that stays strong and sharp; steady decision quality for decades.
- You’ll get: Longer, cleaner focus windows; faster recovery on tough days; compounding stamina and clarity– your prime years extend effortlessly.
"Gifted. A remarkable teacher." - Peter Shmock, 2x Olympian & Author
"DrP transformed the energy of the room. It was an amazing event that created deeper relationships." - US Military
Success is an inside job.
It isn’t all in your head-- but it’s your head that keeps you sovereign.
If compound interest is the 8th wonder, then neuroplasticity is the 9th. Your habits sculpt your brain– what you repeat, you become more of; what you don’t change, is what you choose.
The direction of compounding is your choice.
With Mental Capital, consistently deliver high performance and have a life, even when not at 100%.
Join hundreds of happy clients across six continents who compound results, not hours.
How will you make excellence inevitable?

"Life-changing."
Dr ID. Physician (Canada).Toxic work dynamics were consuming me, making me not want to go to work. I forgot why I got into medicine in the first place. Our work helped me reconnect with myself and what’s important. I saw dynamics clearly, and learnt how to navigate them skilfully. I am certain of myself without second-guessing. Work is so much more fulfilling, efficient and productive. I grew in ways I didn’t know were possible, getting to this amazing place.

"The biggest pain is over."
Dr BT. Double Board Certified Physician (USA).I had to escape an abusive relationship and was feeling so conflicted. Something magical happened in our first session, and that inspired me to so much more. In 7 weeks, I worked on my divorce, built up my social life, spoke at conferences, and started to enjoy work again. Thank you DrP!

"Dr P is the best to work with!"
Amrapali Gan. Former CEO, Only Fans (London).As a business leader, she has helped provide insights into the balancing and priorities from both professional and personal lenses. She has a dedicated work style to her clients and supporting in their personal growth and endeavours.

"Just brilliant."
James Davis. APAC Advisor, GMLX (Singapore).Loved working with Dr. P and would highly recommend her. Her deep empathy and understanding of high performers helped me recalibrate for the next phase of my life, understand more about my strengths and weaknesses and put in place tools to maximise focus on future goals.

"Compelling."
Terri Cole. Author, Master Coach & Psychotherapist.Perpetua and I work with very similar demographics of high functioning women on prioritising self-care. She is an expert on narcissism. I find Dr. Neo’s work compelling.

"11/10."
Andrew Barnard. Chair UK Treaty For Global Re Specialty, Aon (London).The utter brilliance and delivery of DrP in helping the layman understand the issues— it should be mandatory that we all attend a presentation on neurodiversity and learn how do we accept and embrace the big questions.

"The Go To Person."
Tara Maguire. Olympian, Pro-Athlete & Artist.
"Outstanding."
Dr Charles Hindler. Consultant Psychiatrist (London).Patient outcomes have been excellent. Dr Neo is clearly an outstanding psychologist.